Athleta sponsors this post. Thank you for supporting the brands that work with AWSL.
Over the past year, I’ve focused on sharing more about healthy aging and wellness on the blog…what it means to me and how I’m making it a priority. I know from experience how overwhelming it can feel to simply get started. But here’s the good news: building healthy fitness habits after 50 is absolutely possible! It’s never too late when you have the right tools, the right mindset, and (of course) the right wardrobe. I get most of my workout clothes from Athleta, so I’m thrilled to be partnering with them today.
Their big January sale starts today, 1/14, through 1-21, with up to 70% off plus an extra 30% off sale items. It’s the perfect opportunity to refresh your activewear wardrobe and set yourself up for success.
Why Athleta Is My Go-To for Activewear
Athleta has become one of my favorite brands because its designs are made with women of all ages and sizes in mind. Their pieces are comfortable, functional, and—best of all—flattering.
What sets Athleta apart is not just their commitment to inclusivity and quality but also their dedication to sustainability and community. As a certified B Corporation, Athleta meets rigorous standards for social and environmental performance, transparency, and accountability. They’re actively working to reduce their environmental impact by using recycled fabrics and supporting fair trade practices. It feels good to know that the clothes I’m wearing align with values that matter to me.
Must-Have Pieces to Shop
If you’re not sure where to start, let me share some of my top picks from Athleta’s sale. These are the versatile pieces that I know you’ll wear over and over again.
1. Salutation Stash High Rise Leggings
Athleta’s Salutation Stash High Rise Leggings are a game-changer. These 7/8th-length leggings are the perfect length for me, but if you’re taller, you may prefer the full-length version here. They provide excellent support, stay in place during workouts, and smooth everything out for a polished look. I also love that they have side pockets that don’t look bulky to hold things like your phone and keys. These come in 19 colors and prints, so you never have to feel bored with your choices.
2. In Motion Seamless Tee
I have this In Motion Seamless Tee in several colors, and it’s my favorite because it has grippers at the inner hem to prevent it from riding up when I lift my arms. You’ll also notice that it has an open-hole stitchwork that makes it breathable. This is key for when I’m in Pilates! The colors vary by season, and right now, it’s offered in 6 shades. I wear a large because I have broad shoulders.
3. Triumph Hoodie
This Triumph Hoodie is a lightweight organic cotton hoodie that goes with any and everything. It’s the one I reach for when heading out for a walk or to Pilates. It’s selling out fast, with good reason. It’s cozy, warm, and super soft with just the right amount of stretch. This comes in tall, petite, and regular sizes up to 3X.
4. Pranayama Restore Wrap
I have this Pranayama Wrap in several colors, and I often just toss one on to wear around the house. It’s soft and perfect for layering over your workout gear or adding a cozy touch to your casual outfits. It comes in 14 colors: in regular, tall, and petite. I love the thumbholes, which help keep the sleeves in place and keep your hands warm. It also has side pockets to stash things in.
5. Softluxe Top and Leggings
This Softluxe fabric has a brushed texture and is amazingly soft. I bought the Softluxe top and High-Rise Legging in the Silver Cloud Heather color, but it also comes in 3 other options. It’s a breathable, quick-drying fabric that wicks moisture away from your skin…in case you’re inclined to try hot yoga.
6. Stellar Trench
Athleta clothes are made from performance fabrics that are perfect for every day living and travel. This Stellar Trench is far more than stellar…it is outstanding! It comes in 3 colors, and I’m wearing the Mineral. It’s made from an abrasion-resistant, wrinkle-resistant, stretch fabric with a UPF 40+ (sun protection). I highly recommend this trench, and the reviews are fabulous.
It has snaps at the cuffs and secure zip pockets, plus its belt is sewn onto the side seam, so you never have to worry about losing it! The styling looks traditional with a back storm flap and there’s an elasticized shaping at the back waistline for a flattering it. This comes in three colors in regular, tall, and petite, and it will be the perfect travel trench to dress up or down.
As you know, these Brooklyn Pants are some of my favorites for travel and have an elevated look for every day.
Helpful Tips for Starting Healthy Habits
Invest in Activewear That You Feel Good in
This is a given, but comfort and style are non-negotiable for every piece of clothing in my wardrobe. The right activewear can help you feel confident and supported during your workouts—and beyond. This sale is the perfect chance to stock up on pieces that do just that!
Ease Into a Routine That Works for You
Fitness at this stage of life should be about feeling good—not about following someone else’s idea of what you should be doing. Start with gentle activities that you enjoy, and listen to your body as you build up your strength and endurance.
Make Fitness Enjoyable
Exercise doesn’t have to feel like a chore when you find activities that make you smile and leave you feeling uplifted. Whether it’s dancing to your favorite songs, joining a walking group, or exploring a new class, focus on movement that feels good. For me, that has become Pilates!
MORE FAVORITES FROM ATHLETA
Don’t forget, from 1/14 – 1/21, Save up to 70% off + Extra 30% off sale items.