Are GLP-1s a Cure for Menopausal Weight Gain?
It was night sweats, wild mood swings, and, ironically, significant hair loss that first sent Kate, 54, a New York–based hairstylist, to her doctor in her late 40s looking for…
The 4 Zodiac Signs Shedding Dead Weight During Saturn Retrograde
On July 12, Saturn is taking a step back from laying down the law—and instead, it invites us to begin a self-assessment for the next five months, until November 27.…
3 Easy Walking Plans To Lose Weight, Lift Your Mood and Prevent Dementia
Vague guidelines to “move more” don’t cut it anymore. Health experts are now tailoring specific walking recommendations to get better-than-ever results. In this way, walking daily is being used as…
Eating Less But Not Losing Weight? Here’s Why, Say Dietitians
If you’re eating less, moving more, and still not seeing the number on the scale go down, you may be wondering: “Why am I not losing weight in a calorie…
How One Woman Beat Perimenopause Weight Gain + Lost 60 Lbs. Naturally
Finding the right diet and exercise plan can feel like searching for a needle in a haystack—overwhelming and often discouraging. That’s especially true during perimenopause, when constantly-shifting hormones can trigger…
Are Pickles Good for Weight Loss? Experts Break Down the Viral TikTok Trend
You might have seen videos on social media touting the health benefits of pickles. Fans are raving how some jars of pickles are labeled as “zero-calorie foods”, suggesting they are…
Quick and Effective Weight Loss Program by TrimRx: Does It Actually Work? – Fashionably Male
Weight loss may feel overwhelming without proper guidance. TrimRx offers a quick and effective weight loss program backed by medical experts, combining medication and lifestyle changes for lasting health benefits.…
Jonah Hill on His 40-Lb. Weight Loss: ‘Beer Is My Achilles Heel’
Since winning over fans in Superbad, actor Jonah Hill has become a beloved presence in Hollywood. But beyond his career, he’s faced struggles with self-confidence and losing weight. Over the…
Weight Gain? No Problem! These Simple Styling Tips Will Have You Looking Slimmer Instantly!
Feeling frustrated by your ever-changing body in midlife? Weight gain is just one of the many unwelcome symptoms you might experience during peri-menopause and menopause. And, while this can make…
‘Walking Yoga’ for Weight Loss: How the Trend Eases Stress and Joint Pain
While strolling around the neighborhood or walking on the treadmill can help you get your steps in, it can also become monotonous after a while. Instead of sticking to the…