Fiber for Weight Loss: Learn About the Unsung Hero to Shed Pounds
Let’s play a quick game of Two Truths And A Lie: Dietary fiber isn’t important. Most people are deficient in fiber. And fiber helps with weight loss… Hopefully you spotted…
Menopause & Hair Loss? Discover the Secrets to Thicker, Fuller Hair!
Struggling with hair loss, dryness, or breakage during menopause? You’re not alone. I remember the moment I first noticed the thinning—those patches along my hairline that made it look like…
Jelly Roll On His 140-Lb. Weight Loss: ‘My Battle Was With Food Addiction’
Jelly Roll has long struggled with food addiction and obesity. But recently, the Grammy-nominated artist, 40, celebrated a major milestone: losing 140 pounds and completely transforming his lifestyle. From training…
How Weight Loss and Hair Loss Are Connected and How to Treat It
You found a weight loss method that works for you: the pounds are coming off, your clothes are fitting better and you’re starting to feel more confident. But, if you’ve…
Dessert for Breakfast? Weight Loss Success Story That’s Oh So Sweet
Know anyone who fights their sweet-tooth cravings all day long? Turns out, enjoying a mocha latte or chocolate muffin may help those dieters start their day off on the right…
Amy Schumer Quit Ozempic After 30-Lb. Weight Loss: ‘I Was Shriveling Away’
Amy Schumer is getting candid about her unpleasant experience on the weight loss drug Ozempic. The comedian and actress, 43, recently revealed that she quickly lost 30 pounds. However, the…
Nutrafol Side Effects, According to Top Hair Loss Doctors
There’s nothing more confidence-sapping than realizing your hair lacks the lush volume and oomph it once had. One trending way to reverse it is by using Nutrafol, a daily supplement…
How to Tighten Skin After Weight Loss Naturally
There are endless upsides to releasing unwanted weight: improved health, increased energy, elevated confidence. The list goes on. But one possible downside to significant weight loss is developing saggy, excess…
Christina Aguilera’s Weight Loss Journey at 44: ‘I No Longer Diet’
Christina Aguilera has always been a force to be reckoned with, captivating audiences with her powerhouse vocals. But in recent years, the pop icon has turned the spotlight onto something…
Do You Have ‘Phantom Fat Syndrome’? The Sneaky Side Effect of Weight Loss
Not all changes happen at the same speed. It’s common for people who have lost a dramatic amount of weight to not “see” the transformation in the mirror because their…