How to Start Working Out
Figuring out how to start working out can feel overwhelming—especially when the internet is saturated with conflicting advice, complicated programs, and unrealistic expectations. As a certified personal trainer, I’ve seen…
Physiotherapist-led Pregnancy & Postnatal Fitness: In Studio & Online – The Natural Parent Magazine
At Maternally Fit, they are dedicated to providing fitness classes that are accessible for all levels of exercise. Experts in pregnancy and postnatal fitness, they teach award-winning, physiotherapist-led pregnancy…
The Best Creatine Supplements, According to Experts (and Gym Bros)
Your mom thinks it’s steroids, your gym bros think it’s a magic powder that gets you jacked overnight: Unfortunately, the best creatine supplements are decidedly neither of those things. That…
The Best Running Gloves Give Cold the Middle Finger
When it comes to winter running, a must-have (yet much-overlooked) piece of gear is a solid pair of running gloves. The best running gloves utilize modern materials to keep your…
The Best Gym Bags for Schlepping Your Sweaty Gear in Style
The best gym bags are built for more than just the gym. Sure, they come with the product specs you’d expect from a bag designed to store your sweaty workout…
The Best Boxing Gloves for Knocking Out Your 2025 Fitness Goals
It’s February, people, and if you’re looking to snag a pair of the best boxing gloves to get a better-late-than-never start on your 2025 fitness resolutions, you’ve come to the…
The Best Golf Clothing Brands Are Changing the Game, One Polo at a Time
The best golf clothing brands might not be the ones you’d expect. Sure, the old heads are very much in the mix, but the marketplace is being transformed by a…
How Can Sports People Keep Up With The January Spirit This Year? – Fashionably Male
During January, we often see an influx of fitness enthusiasts trying to match their newfound energy with setting new goals. With winter just around the corner, it’s extremely easy to…
14 Best Running Shoes for Flat Feet Will Uphold Your Ambitious Mileage Goals
If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population actually have flat arches,“ says Shital Sharma, DPM, CEO…
Fitness On-The-Go: The Rise of Mobile Personal Trainers
T he fitness industry has seen a dramatic shift. With busy schedules, changing lifestyles, and the increasing need for flexibility, people are seeking out alternative ways to reach their fitness…