I Tried the Viral 75 Hard Challenge & Lost 2 Dress Sizes Fast!
While weight wasn’t a big issue for me in childhood, I found myself struggling to lose weight as an adult. Pregnancy at 31 changed my body in ways I wasn’t…
The 75 Soft Challenge Makes Weight Loss and Better Health Easier
With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build healthier habits or eat a little cleaner, the 75 Soft…
The 75 Hard Challenge: Unique Journey to Mental Toughness and Beyond
Amidst the hustle and bustle of modern life, finding ways to challenge ourselves both mentally and physically can be a rewarding pursuit. The 75 Hard Challenge is one such endeavour…