Uniting Trends, Threads, and Timeless Style.
Across the world, countless bloggers have majored on Australia as a destination; there’s also a ceaseless stream of toned and fashionable Australians who dominate a casual perusal of the Instagram…
Movement is everything to our species, both metaphorically and physically. Without it, we are static, listing, without direction, traveling to no destination other than our present. Embracing movement is chasing…
Skiing is a grueling full-body aerobic workout, and regularly puts thousands of calories to good use every single day… However, in my younger days, I can only remember it as…
I was very lucky to have recently been sent to myself the following blog. I won’t go too much into it but I believe we have all had some kind…
Happy New Year, my good reader! If you’re anything like me, you’re most likely not new to the whole fitness thing; you’ve possibly been training for years, and you might…
As founder of the resistance band and accessories brand RARP-ID Fitness, I’m thrilled to look back on our monumental first year in business. While launching during a pandemic came with…
The training cycle is tough on the body, and with successive workouts-and-showers, nothing takes a much of a gruelling battering as the hair. As such, and in direct response to…
Threads has been my go-to app for all sorts of running discourse lately. In the last two weeks, I saw a couple of posts in passing along the lines of…
Hi everyone, Richard here, founder of RARP-ID Fitness. As a busy professional with a family, I know firsthand how challenging it can be to balance work, family life, and fitness…
People ask me a lot of questions. Questions about FKN, business in general and my life personally. Honestly, I like the business questions. I can talk about that stuff for…