Weekly Recap: 11 Weeks Until the Paris Marathon – The Right Fits
Well, as expected, there wasn’t as much running this week as usual, since Dustin and I were in Verbier snowboarding Saturday through Thursday. We managed to run twice over the…
2025: The Year of Free Agency – AthletiKaty
This year, I made an intentional decision not to renew my membership in any sort of brand ambassadorship programs. I’ve been a member of a handful Big Brand Clubs (let’s…
She was legendary. – The Right Fits
The love of my life. On Monday January 6. 2025, I said goodbye to my sweet Matilda Sloan Benson. We were so lucky to have her for 15.5 years- nearly…
Happy 2025! (Year in Review)
I’m not only putting out the Welcome Mat for 2025, I’ve got my little hostess apron on and I’m inviting it inside for a nice cup of tea and a…
Sydney Trip Holiday Top 10 things to do activities fitness lunch
Across the world, countless bloggers have majored on Australia as a destination; there’s also a ceaseless stream of toned and fashionable Australians who dominate a casual perusal of the Instagram…
THE EVERYDAY MOVEMENT VALUE OF POWER WALKING BENEFITS
Movement is everything to our species, both metaphorically and physically. Without it, we are static, listing, without direction, traveling to no destination other than our present. Embracing movement is chasing…
Fitness Active Ski Escape Travel Courchevel France Luxury Hotel
Skiing is a grueling full-body aerobic workout, and regularly puts thousands of calories to good use every single day… However, in my younger days, I can only remember it as…
The Role of Exercise in Addiction Recovery: Enhancing Physical and Mental Wellbeing
I was very lucky to have recently been sent to myself the following blog. I won’t go too much into it but I believe we have all had some kind…
7 WAYS TO SMASH THROUGH YOUR PLATEAU! | Fitness on Toast
Happy New Year, my good reader! If you’re anything like me, you’re most likely not new to the whole fitness thing; you’ve possibly been training for years, and you might…
RARP-ID 2023 Year In Review: Lessons and Growth as a Fitness Startup
As founder of the resistance band and accessories brand RARP-ID Fitness, I’m thrilled to look back on our monumental first year in business. While launching during a pandemic came with…